Skip to content
UltraReels Studio

I Am the Master of Winter Sniffles – and I'm Able to Share with You Ways to Prevent It

This time last year, I ended up participating in a broadcast in the company of three performers. There was a rapper of Ghanaian heritage, a well-known pop singer, and an acclaimed classical singer. It was deep midwinter. Just the night prior, I celebrated a close friend's milestone birthday, squeezed into a pub's event space somewhere in Surrey. The festivities were fun, but now, to break the silence, I questioned ways to dodge the common cold when half the people at the party were players in a symphony of coughs, sneezes, snuffles and nose-blows. By the way, what explains the trumpet-like nose blows, while others are quieter? Something to explore later.

The Response by the Singers

At mention of my night out, the group of artists backstage at the TV studio responded in two ways. First, they moved back a bit. Next, they launched into an animated conversation on how to avoid catching colds which naturally enough given their line of work was a major concern for them. That makes sense, but I have skin in this game too – preventing colds is crucial for me since my colds are more severe than others'. I don’t have a medical certificate to confirm this, but I know it to be true. My illnesses drag on. I experience worse nasal blockage, my throat is scratchier, my coughing fits are louder, barkier and apparently endless. Those at home, familiar with the early throat signs which herald the coming storm, often shoo me away or evacuate the area. When I worked as a sports broadcaster, the unfortunate crew in the control room learned to recognize the signals. “Earpieces out!” the studio director would holler to his team before I deafened them all, damaging their headset equipment.

Managing Blocked Noses

Regarding my nasal issues, I could go on and on. Aerosols, liquids, even the electric shock of fumes of boiling plum brandy my mum prescribes … they help briefly until they fail. It's hard to find something more pathetic as the sound of a Birmingham accent spoken without the benefit of air passing through the nostrils. That is, it sounds a bit nasally restricted at the best of times. On the plus side, it draws pity, though that's not necessarily beneficial. In my first year away at university, separated from family care, the cleaner in our halls of residence took pity on me. “I know exactly what you need, you poor thing. I’ll be back in a minute.” She was wonderfully sweet, distinctly Irish, and demanded I eat the fresh, skinless onion she offered me in bed. She observed me eating it. Goodness gracious. No improvement resulted, unfortunately, other than causing digestive turmoil and leaving my breath foul.

The Singer’s Cold Avoidance Regime

So no, I despise catching colds and am quite sure that prevention is better than the cures which traditional or modern, are ineffective. I focused carefully together with the other artists while she explained her health practices. With seasonal gigs on the schedule, she approached it with great diligence. She commanded us to sanitize hands regularly throughout the winter based on her explanation and, extra steps were needed for social events and gatherings. Prior to socializing, she advised several sprays of Vicks First Defence into both nostrils – whether you felt a cold coming or not. Drastic. It appealed to me. Moreover, she required a repeat application after the party with another couple of squirts of the product.

What Happened Next

I adopted the method. And I must admit I didn't sniffle all winter. It wasn't perfect: the many containers I acquired, mislaid, repurchased, found, etc. Plus the frustrating time you realise you’ve sat on the little vessel of hand gel kept in your jeans and it's leaking all over. However, an acceptable trade-off. And now winter’s upon us again, I'm fully prepared with the mezzo-soprano’s recommended ordnance. I'm prepared to combat.

RW
The writer

Ruth Watson

Elara is a digital content strategist and filmmaker with over a decade of experience in visual storytelling and brand development.

UltraReels Studio

Type to search articles.